On Thursday, September 29, Niall Breslin aka Bressie, a role model and advocate for mental health in Ireland gave a talk on mental health and well being at the Castletroy Park Hotel. The Bressie talk at Casteltroy Park Hotel was a huge success with a full house of around 400 people listening to his keynote speech.

Bressie is an Irish musician and former Westmeath Gaelic footballer and Leinster Rugby player. Breslin found success as the lead singer, guitarist and songwriter with pop band The Blizzards, as a co-writer and producer with XIX Entertainment and as a solo artist. He was the winning coach on the first and third seasons of The Voice of Ireland.

Before the Bressie talk at Castletroy Park Hotel, Bressie spoke with I Love Limerick correspondent Holly Kenny about mental health and well-being on a variety of topics such as, the evolution of Mental Health in Ireland, the connection between physical and mental health, how music and creativity help when battling anxiety and depression and the next step for the progression of mental health services in Ireland.

Niall Breslin gives a talk on mental health to a capacity crowd at Castletroy Park Hotel Picture: Cian Reinhardt/ilovelimerick

Niall Breslin gives a talk on mental health to a capacity crowd at Castletroy Park Hotel Picture: Cian Reinhardt/ilovelimerick

When asked about his own role models for mental health in the 90’s, Bressie spoke about how mental health was misunderstood, “Things I remember quite acutely, one of our heroes growing up would have been Kurt Kobain and when he took his own life all of us in school were asking the teachers ‘what happened?’. I mean, we didn’t understand what suicide was.”

The conversation turned to the importance of embracing the talents and passions of an individual. Bressie spoke about his own musical history with his band ‘The Blizzards’, “When I play an instrument, I’m not thinking about anything else. Whether it’s piano, guitar or I’m writing music, you go into the present which is the holy grail for anybody. If you can be present, you can actually embrace the moment and not worry about the past or the future – and that’s a cliché thing to hear but until you do things that you love or are passionate about, that’s when you will truly understand.”

Following the interview, the I Love Limerick team sat to listen to the speakers for the evening. The first speaker, Jen Ronan from See Change Ireland,  gave a humorous speech about her past and complications she endured when dealing with her mental health issues over the years. Considering it was her first time doing public speaking, Jen stole the hearts of the crowd with her endearing, quirky personality.

After Jen’s speech, Bressie came up on the stage to talk about the spectrum of Mental Health while also touching on some political issues regarding the need for more governmental mental health resources.

Niall Breslin gives a talk on mental health to a capacity crowd at Castletroy Park Hotel Picture: Cian Reinhardt/ilovelimerick

Niall Breslin gives a talk on mental health to a capacity crowd at Castletroy Park Hotel Picture: Cian Reinhardt/ilovelimerick

Bressie spoke about growing up with anxiety and the difficulties of getting support and the pressure of presenting yourself in a positive light even though you’re going through hell on the inside. He also spoke about the importance of being good to your body and how that can reflect on your mental health. After changing his diet, eating healthier and staying away from alcohol his anxiety improved. He also spoke about the importance of facing your fear when trying to overcome anxiety by telling a story about his fear of swimming, and how he confronted it by learning how to swim and signing up for an open water swimming competition.

He said that schools needing to embrace young people’s talents instead of pushing them to do courses that they don’t want to do.

Lastly, Bressie gave five simple tips for the audience to practice at home for 10 days.

First, stay away from toxic people and environments.

Second, practice self-compassion.

Third, say 30 thank you’s from when you wake up and be grateful for life.

Fourth, have 30 mindful moments a day, pay attention to the little things in life, the comfort of a cup of tea or how snug you feel in a blanket.

Last but not least, stop judging people, because you have no idea what that people could be really going through.

Follow Bressie on Twitter here.

Visit Bressie’s Mental Health website A Lust for Life here.

For more news on Mental Health in Limerick from I Love Limerick click here.

Leben Building Neurological Centre Acute Stroke Unit at University Hospital Limerick

Colette Cowen, CEO University Hospital Limerick, Gerry Boland, JP McManus Trust; Prof. Niall O’Higgins, Hospital Trust, Una Anderson Ryan, Chairperson Parkinson’s Special Projects and Richard Lynch, I Love Limerick. Picture: Kieran Clancy.

A new era in the care of Parkinson’s patients at University Hospital Limerick has been marked with a ceremony this Friday at the newly opened Leben Building Neurological Centre/Acute Stroke Unit.

A plaque has been unveiled in recognition of the contribution of the Parkinsons Association of Ireland MidWest Branch in developing the unit and the generosity of JP and Noreen McManus and family.

The new unit opened in November 2015 and includes 24 inpatient beds, nine of which are dedicated to neurology, including Parkinson’s, patients. It was completed at a capital cost of approximately €3 million, with additional equipment costs being met jointly by the Parkinson’s Association and the HSE/UL Hospitals Group.

The unit takes up one floor of the six-storey, €16.5 million Leben Building, a project delivered through a development agreement between the HSE and three charities which came together to form Leben Developments Ltd; namely the Parkinson’s Association of Ireland, the Cystic Fibrosis Association of Ireland/TLC4CF and the Mid-Western Hospitals Development Trust.

The unveiling ceremony took place during Parkinson’s Awareness Week and coincided with the launch at UHL of “Meds on Time”, a Parkinson’s Association campaign to ensure the timely administration of medication to patients in order to control their symptoms.

Parkinson’s is the second most common neurodegenerative condition after Alzheimer’s with an incidence of one to two per 1,000 in the general population and one per 100 in the over-80s. It is accordingly estimated that there are approximately 680 people living with Parkinson’s disease in the Mid-West (Clare, Limerick and north Tipperary).

Speaking at the unveiling today, Una Anderson Ryan, Chairman of Special Projects, Parkinson’s Association of Ireland, said the new unit would greatly benefit the region’s growing Parkinson’s population. It was a far cry from the old ward 3B where Parkinson’s patients were treated in an environment unfit for purpose.

“The Mid-West Branch of the Parkinson’s Association of Ireland have spent most of the past decade seeking to have a modern state-of-the-art facility in the region for people with Parkinson’s Disease. Thankfully, and at long last, our desire has been achieved and is evident for all to see at University Hospital Limerick. It has been a long and arduous task from design stage; involving architects and engineers, to financial and legal considerations, the tendering process and consequent monitoring at all stages of development,” Ms Anderson Ryan said.

“We believe that this new Neurological Centre will be a tremendous asset to the people of the Mid-West and the fact that it has been built at no cost to the state is hugely significant. The Parkinson’s Association here in the Mid-West is particularly indebted to JP and Noreen McManus and their family and we thank them for their munificence. The impact of the McManus family on the Mid-West Region is truly awesome and words do not exist to thank them fully and adequately,” she added.

That generosity has benefitted not only Parkinson’s but other neurology and stroke patients in the new unit.

Prof Declan Lyons, Consultant in Geriatric Medicine and Clinical Director, Medicine Directorate, UL Hospitals Group, commented:  “Stroke is becoming more and more prevalent in Ireland as the population ages and is becoming a bigger and bigger part of what an acute hospital like UHL does. The technology, the drug treatment and the management of acute stroke patients has changed dramatically in recent years and that will continue to be the case.”

Leben Building Neurological Centre

Richard with Nollaig Lonergan (Mid Western Hospitals Development Trust) , Sue Ann McManus (Pro-Am), Una Anderson Ryan (Chairperson of joint-committee) at the turning of the sod for the new Leben Building at the University Hospital Limerick in 2012. Picture: Paul Mullins

“That makes it all the more important to have the right facilities to deliver optimal care to stroke patients and that is what this new unit will help us to achieve. We are deeply grateful to the Parkinson’s Association of Ireland, to the McManus family and to all of our own staff who have contributed to delivering this marvellous new unit for our stroke and neurology patients,” Prof Lyons said.

The contribution of the HSE and Department of Health in meeting much of the equipment costs in the stroke unit and in the wider Leben project was also acknowledged. The HSE has in addition met the costs of additional nursing, medical and allied health posts in the new unit, including in speech and language therapy, occupational therapy, physiotherapy and neuropsychology.

Meds on Time

The Parkinson’s Association of Ireland has also contributed to specialist staff training and awareness campaigns around Parkinson’s and the unveiling marked the commencement at UHL of the “Meds on Time” campaign.

Staff nurse Michael O’Halloran is one of seven nursing, physiotherapy and pharmacy staff who, supported by the Parkinson’s Association and UL Hospitals Group, volunteered for a Parkinson’s Disease Nurse Specialist course at London’s South Bank University two years ago. That knowledge is now being applied for the benefit of Parkinson’s patients in the new unit. 

“A working group focusing on the care of Parkinson’s Disease patients is now fully functioning and its aim is to provide up-to-date, evidenced-based, efficient, optimal care to Parkinson’s patients admitted to the ward,” said Mr O’Halloran.

“Parkinson’s Disease is a progressive, fluctuating neurological disorder. It occurs when the cells in the part of the brain that control movement are lost. These cells produce dopamine, a chemical that enables people to perform smooth co-ordinated movements. Without enough dopamine in the brain, everyday activities including walking, swallowing and even smiling are affected,” explained Mr O’Halloran.

“The main treatment for Parkinson’s Disease is medication and there are specific drugs which work by replacing or mimicking the actions of dopamine. Often people will be on a number of drugs, each of which must be taken throughout the day at specific times. These stimulate a carefully timed release of chemicals into the brain to allow a person with Parkinson’s to control their movements. The symptoms and progression of Parkinson’s Disease is unique to each individual. It may have taken a long time for the patient and specialist to establish the best individualised drug regime. Once a medication regime is disrupted, it may take hours, days or even weeks for a person’s Parkinson’s to stabilise .This can have serious consequences for ward management and the treatment for which the person was originally admitted. The patient is likely to require a higher level of care and an extended hospital stay – at a significant cost in both time and resources. There is an increased risk of accidents and falls, and in some cases the originally planned treatment may no longer be possible.  The patient may also feel a loss of dignity and independence as well as the ability to communicate and exercise choice in their care,” Mr O’Halloran explained.

Dr Peter Boers, consultant neurologist, UL Hospitals Group, said: “It is a very well recognised phenomenon with Parkinson’s patients that their symptoms are time-dependent and that they have to take their medication at the correct time. When any patient comes in to hospital, there is a standard hospital prescription chart which has the times pre-specified – be it 8am, midday, 4pm and so on – but that might not suit the Parkinson’s patients. They might need their medication at 7.30am, 11.30am and so on and there is no provision for that on the pre-printed charts. What has to happen is there has to be an understanding among medical and nursing staff at ward level that the Parkinson’s patients medication has to be given at the time they take them at home. The particular time is very important.”

 For more information about Parkinson’s Association Midwest, click here
Make sure to follow Parkinson’s Association on Twitter and Facebook
For more related stories by I Love Limerick, click here

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Butterfly Ball 2015

The Mid-Western Cancer Foundation’s annual Butterfly Ball is considered one of the high profile events of the Mid West area social calendar.  This year has been difficult from a financial point of view for everybody personally and professionally. This continues to be true for the HSE where funding and resources remain restricted. Indeed the Director General of the HSE has accepted the adverse impact on patient care.

The aim in the Mid-Western Cancer Foundation is to complement and cooperate with the HSE to assist the regional Cancer Services in areas such as purchasing of equipment, funding research, and continuing education that is necessary to support our designated national Cancer Centre. The Foundation also helps to create awareness of cancer in the Mid-West region and to the run the Support Centre.

The Foundation continues to receive considerable donations from those individuals who have been treated in our Centre and also their families and friends who have been affected by their experience.  The presence of the Mid-Western Cancer Centre has enabled the majority of patients to be treated locally thus remaining at home with support from family, friends and health professionals within the region.  

The last 12 months of fundraising has been difficult as experienced by all charities. Nevertheless, significant funds have been used to maintain and improve the quality of care to patients at the Cancer Centre by providing, for example;

  • Recliner Chairs in Day Ward- €20,500•Software for Prostate Imaging – €20,000
  • Paxman Cooler – Hair Loss prevention €12,500
  • Chairs polished and upholstered – Oncology Reception and clinic €3,600
  • Armchairs in Ward 4B – €7,666
  • Funding for additional medical staff – €17,811

In total, over €80,000 has been raised.

Funding is also used on an ongoing basis to support the Cancer Information and Support Centre. Here, the foundation aims to complement the medical treatment by the provision of psychological and counselling support with access to services such as complimentary therapies and support groups. This is in conjunction with the Irish Cancer Society. We hope to be just as successful for the next year so that we can maintain all the services currently provided.

The number of people who are being diagnosed in this region is increasing and will continue to increase.  In the current environment we need your support more than ever to help us ensure the continuing management of our patients with cancer.

Details about this year’s Butterfly Ball 2015:

This years Butterfly Ball 2015, was held on Saturday 3rd of October in the  Radisson Blu Hotel & Spa, Ennis Road, Limerick.

Tickets were €90 per person which included:

A champagne reception with the Dolmen String quartet.

  • A 4 course meal, 
  • Complimentary professional photography from Michael Martin photography
  • Gift bags from  Lorraine O’Connell at No15 Le Maison De Curio
  • Special entertainment – Las Vegas Casino with HIYA Events featuring Elvis Presley and DJ James Sexton, 
  • Raffle on the night with great spot prizes. 

Tickets were available from the Mid-Western Cancer Foundation office at the Cancer Information & Support Centre  or  online.

Thanks go to Brian Harrington, from the Radisson Blu Hotel, for sponsoring the Butterfly Ball 2015 press launch, and the staff and the George Boutique Hotel for hosting the event.

Visit the Mid-West Cancer Foundation website, to buy tickets here

Read more about the Butterfly Ball here

Read more about Limerick charities here